Sleep training benefits
Giving children the gift of knowing how to fall asleep alone is something that will help with the child’s development and independence as they grow. Additionally, bedtimes can be much calmer for everyone if a child does not need his or her parents help to fall asleep.
After the age of 6 months it has been found that babies and children thrive from being able to anticipate their days and knowing ‘what to expect’. Therefore, being in a routine will help them to know what they are supposed to be doing and when. My sleep plans, which I personalize to each child, ensure they receive the right amount of sleep, food and activity for their age.
Sleep Packages
Emilie creates personalized, easy-to-follow plans that help babies and young children resolve sleep problems – ending the cycle of bad sleep. Available for children between 3 months – 6 years of age.
Personalized
Home Visit Package
$795
Home visit in NYC area.
One hour face to face consultation.
The design of a detailed, personalized sleep plan.
Unlimited four week follow up post consultation.
Personalized
Phone Package
$725
One hour telephone consultation.
Written sleep plan.
Unlimited four weeks of follow up.
Personalized
1 Hour Consultation
$395
Ask all the questions you have…
A one hour face to face or telephone consultation.
Travel jet lag
Home Visit Package
$795
Home visit in NYC Area.
One hour face to face consultation.
The design of a detailed, personalized travel plan.
Two follow up phone calls following the trip
Travel jet lag
Phone Package
$725
One hour telephone consultation.
The design of a detailed, personalized travel plan.
Two follow up phone calls following the trip.
Travel jet lag
1 Hour Consultation
$395
Ask all the questions you have about your trip…
A one hour face to face or telephone consultation.
For *international pricing please get in touch.
Book a quick discovery callAbout Emilie
Emilie has a BSc (Hons) and MSc (Hons) in Psychology and is Certified children’s sleep consultant.
Following the birth of her four children, Emilie became interested in children’s sleep and the psychology surrounding it. She has travelled extensively with her young children and can give advice on jet lag and how best to cope with this.
Emilie has helped over 1000 families to date with a wide range of sleeping problems. She is known for her kind and gentle approach and always follows up until the issues are fully resolved.
Emilie’s approach
Emilie has a very gentle approach to helping children improve their sleeping habits. She trained as a sleep consultant as part of the Naturally Nurturing Sleep program, which endorses gentle sleep coaching.
Emilie’s approach is designed for parents who want their child to sleep well, but do not want to leave them alone to cry. Emilie believes that gentle methods of improving children’s sleep are the best for both children and their parents.
Parents often assume sleeping is a developmental milestone that comes naturally, but healthy sleep habits are actually a learned skill. It is important for a parent to coach their children on how to independently and peacefully go to sleep and stay asleep.
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Contact Emilie
Ready to end the cycle of bad sleep? Fill in the form below or send an email: info@emiliecarosleep.com