• Home
  • Sleep Training
  • Sleep packages
  • About Emilie
  • Reviews
  • Contact
  • Home
  • Sleep Training
  • Sleep packages
  • About Emilie
  • Reviews
  • Contact

Follow me on Instagram

✈️ Traveling with littles this summer? Don’t ✈️ Traveling with littles this summer? Don’t let jet lag or schedule changes wreck their sleep (or yours!). Here are my 3 best pediatric sleep consultant-approved tips to help your child sleep better on vacation: 👇 1️⃣ Get on the new time zone right away — yes, even if that means waking them up! 2️⃣ Always offer a snack before bed — hungry kids don’t sleep well. 3️⃣ Don’t rush bedtime if they aren’t tired — wait until sleep cues show up. 👶💤 Want more sleep support? DM me “VACAY SLEEP” or comment below and I’ll help you prep before you pack! #PediatricSleepTips #VacationWithKids #SleepConsultant #TravelWithKids #BabySleepHelp #ToddlerSleepTips #EmilieCaroSleep
Special sleep gift bags delivered this morning! 😴💫 Each one packed with sweet dreams: Emilie Caro sleep notepads, Blissy kids silk pillowcases, relaxing pillow spray, and a Hershey Kiss to top it off 🍫✨ #SleepTimeTreats #GiftGoals #sweetdreamsinstyle
Treat yourself this Mother’s Day to good sleep 💤 It’s hard working changing sleep patterns but we’ll go together and it’ll make a huge difference 🩷#baby #tired #sleep #sleepconsultant #help #exhausted #sleeptips #mothersday
We need to prioritize our sleep 😴 Do you slee We need to prioritize our sleep 😴 Do you sleep next to your phone 📱 I try to always charge it out of reach at night but sometimes I don’t and I often wake up exhausted 🥱
I love what I do and helping exhausted families ge I love what I do and helping exhausted families get sleep is so gratifying. Today was a 20 month old crib climber 🧗 🩵 We firmed up her schedule to make sure she was getting the right amount of sleep for her age 🩵 We ordered a crib tent which is a good temporary fix for crib climbers 🩵 We put a plan together to work on her self settling as she is being rocked to sleep (this leads to night waking if not fixed) Now time to write up the plan and enjoy the Easter weekend 🐰
Copyright Emilie Caro Sleep | All Rights Reserved | Web design and development by ThisisEloise