• Home
  • Sleep Training
  • Sleep packages
  • About Emilie
  • Reviews
  • Contact
  • Home
  • Sleep Training
  • Sleep packages
  • About Emilie
  • Reviews
  • Contact

Follow me on Instagram

I love what I do and helping exhausted families ge I love what I do and helping exhausted families get sleep is so gratifying. Today was a 20 month old crib climber 🧗 🩵 We firmed up her schedule to make sure she was getting the right amount of sleep for her age 🩵 We ordered a crib tent which is a good temporary fix for crib climbers 🩵 We put a plan together to work on her self settling as she is being rocked to sleep (this leads to night waking if not fixed) Now time to write up the plan and enjoy the Easter weekend 🐰
I’m helping several families right now who have I’m helping several families right now who have a toddler who will only sleep in their parents’ bed 🛌 This is an easily fixable problem 🙌 However, it takes hard work. Things we would work on are: 🩷 Making parents bed off limits for sleep at all times 🩷 Having a transition period, often with parents moving to the child’s room for several days 🩷 Adjusting the child’s routine to make them a little more tired, which makes the change a little easier to manage. 🩷 Keeping parents calm, as with any issues, if parents feel anxious, the kid picks up on that Please drop questions below and share my details with any tired parents 🥰#baby #tired #sleep #sleepconsultant #help #exhausted #babygirl #sleeptips #sleeptraining #expert
Tips for stress free travel ✈️ 1. Stay calm, Tips for stress free travel ✈️ 1. Stay calm, kids pick up on your vibes so if you’re stressed, they’ll be stressed. 2. Try to think ahead about flight times and when your kids will feel tired (we made the mistake of a 5pm night flight which no one slept on). I would not recommend that. 3. Make sure to have plenty of milk, snacks and extra meals. No one can sleep well on an empty stomach. 4. I only recommend melatonin in small doses to help with jet lag and falling asleep the first couple of nights. Ask any questions about specific travel plans you have 🩵
Emilie (et al.) in Paris ❤️ Emilie (et al.) in Paris ❤️
Welcome back to Emilie Caro Sleep 😴 Welcome back to Emilie Caro Sleep 😴
Copyright Emilie Caro Sleep | All Rights Reserved | Web design and development by ThisisEloise